For any new readers (which would be shocking given my poor blogging skills of late), let me recap for you. Always a little heavy if not truly overweight, I finally lost 33 lbs in the six months after I had Tess. I quickly gained three of those pounds back after I weaned, and I figured that -30 weight was perfect for me. Everything fit right, no rollie pollies -- all fine and dandy. But in the following year I gained 7 more. Not great, but I didn't have the energy to deal with it (I would try on occasion, lose 5 lbs and gain them right back). Then by the time I went to Florida earlier this year I was up 10 lbs. Blech! And to be honest, I look like I weighed more. I hadn't worked out in a year, and everything was wiggly and jiggly.
I decided this summer, after seeing all of my ill fitting summer clothes, and pictures of me with muffin tops and other assorted bulges, that I should do something about it. The biggest thing I needed to do was exercise. I knew that. I know that. But I HATE exercise. Really -- I don't enjoy it at all. So I looked into all sorts of options and came up with a Plan. Note the capital P. I decided to vary what I was doing, and vary the locations. Where possible I wanted to exercise with a friend. And I knew I had to get out of my excuse-filled house.
So here's the Plan. I joined a Masters Swim club. We swim twice a week under the direction of a coach. I joined Crossfit twice a week, because to be honest I am a fan of muscle exhausting workouts -- I am not being sarcastic here. And I signed up for a once a week Zumba class because I love to dance.
And it's working -- it's been six weeks and the only class I missed was because of travel. I am enjoying it, mostly. The swimming is amusing, I have never been a swimmer and it's kind of neat to find out how to swim better and more efficiently. I am in the slow lane with the, um, more mature members but I am OK with that. The Crossfit kills me. I frequently can't sit, stand or lift my hands over my head after a workout, but I can feel my muscles working which is good. The Zumba is a great cardio workout and it is a lot of fun -- I just wish it wasn't at night. Three weeks in I cut off all of my hair because all this working out and washing hair and spending thirty minutes drying it was killing me. It's now at 5 minute drying-time length.
But where it's not working is that I have lost zero weight. Not a pound. Hell, not even an ounce. Yes I have lost lots of inches, and I know that's great (muscle weighs more than fat, yadda, yadda). I look like I've lost weight. But seriously guys -- not even ONE OUNCE! This is very frustrating. So now I am having to look at my diet which I really am not interested in. I know meals aren't a big issue. We rarely ever eat out and I cook healthy meals almost every day of the week. I know about portions from weight watchers.
It's the damn cookies.
My weakness is snacking. I love to bake and as I work from home, my baked goods are easily accessed in my freezer. I am eating a couple of cookies a day. Yes, they are healthier than some other processed indulgences, but still not good. I went over my diet with my trainer today and he wants me to cut out all baked goods for two weeks. Entirely. He says he knows that's not sustainable but he wants to see if we can jump start my metabolism by cutting back on some of the sugar. He weighed me today (NOT ONE OUNCE) and we'll try again in two weeks.
I hope I can do this. I have found myself craving cookies all day. I need my fix. But as much as I know all of this exercise is good for me, let's face it I am superficial at heart and I want to look good too!
Now, off to have an apple. Sigh.